When you think of problems associated with arthritis, it’s easy to only think of common areas such as the knees, hands or hips. However, did you know that spinal arthritis is also one of the top four most common types of this disease? If you’re experiencing frequent back pain and are prone to other arthritic conditions, you may want to explore this as a cause.
As with any of your other joints, wear and tear happens over the course of your lifetime. This is particularly common in the small joints of the upper and lower spine. This can lead to pain that runs down your entire spine, even spreading to the buttocks and thighs. Neck pain is also quite common with this cause of back pain, and you may also experience problems when attempting to do even the simplest tasks, such as bending over.
While medication or even surgery can certainly help with this type of back pain, taking a more integrated or holistic approach has proven to be extremely effective. For example, using heat therapy can be particularly helpful in pain management, while physiotherapy and chiropractic techniques can help to build the support system around the spine, making it easier for you to move throughout your day.
Everyone is different when it comes to their own pain thresholds, difficulty levels and requirements when it comes to coping with their back pain. By visiting the specialists at Integrated Spine & Sports, the team will be able to come up with a totally comprehensive, 360-degree treatment plan that’s as unique as you are.