Depending on your condition, it might help to put a pillow between your knees to keep your hips aligned. Doing this can reduce pain and swelling in the affected area.
240 West 73rd StreetNew York, NY 10023T: (212) 362-4742
286 Madison Ave Suite 1601
New York, NY 10017
T: (646) 678-3034
© Copyright 2023 Integrative Spine & Sports, All Rights Reserved.