Back Pain Treatment In Upper West Side, NYC
Are you tired of dealing with persistent back pain that affects your daily activities? Our specialized back pain treatments in the Upper West Side are designed to address the root cause of your discomfort.
Through a personalized approach, we work to relieve pain, improve mobility, and help you get back to doing what you love.
Our team combines proven techniques with the latest advancements in non-surgical care to provide effective relief. Whether you’re experiencing acute or chronic pain, we take the time to understand your unique needs, customizing each treatment plan to ensure optimal results.
Let us help you regain control and enjoy a pain-free life right here in the heart of the Upper West Side.
Schedule your FREE Back Pain Consultation Today!
- Call: (212) 362-4742
Our Back Pain Treatments on the Upper West Side
Epidural steroid injections offer targeted back pain relief by delivering anti-inflammatory medication directly to the area around spinal nerves. This treatment can significantly reduce pain, improve mobility, and enhance your ability to carry out daily activities, helping you get back to what you enjoy with less discomfort.
Platelet-Rich Plasma (PRP) therapy is a natural treatment that uses concentrated platelets from your own blood to promote healing and reduce pain. By injecting PRP into the affected area, it can accelerate tissue repair, reduce inflammation, and support long-term recovery for conditions like joint pain, tendon injuries, and arthritis.
Bone Marrow Aspirate Concentrate (BMAC) therapy, use powerful, regenerative cells from your own bone marrow to treat back pain and spine conditions. These stem cells are injected near the affected spinal area to reduce inflammation, stimulate tissue repair, and support long-term healing.
Chiropractic care provides natural, hands-on treatment for back pain by aligning the spine, relieving tension, and improving overall mobility, helping patients find lasting relief without medication or invasive procedures.
Physical therapy is a personalized, movement-based approach to healing that helps relieve pain, restore strength, and improve flexibility, empowering patients to recover from injuries, surgeries, or chronic conditions while enhancing their quality of life.
Therapeutic exercise
Therapeutic exercise for back pain involves targeted movements designed to strengthen core and back muscles, improve flexibility, and promote proper posture. These exercises reduce pain, enhance stability, and prevent future injuries, supporting long-term spine health and mobility.
Meet Dr. Sonali Lal, MD
Hi, my name is Dr. Sonali Lal, and I am the Medical Director at Integrative Spine and Sports located in the heart of New York City. As a board-certified physiatrist, my expertise lies in non-surgical orthopedics and regenerative medicine. I offer patients innovative solutions to treat pain without the need for surgery.
I specialize in diagnosing and treating a wide range of conditions that cause discomfort and limit mobility, including back pain, hip pain, shoulder pain, and other musculoskeletal issues. My approach is to create personalized, non-invasive treatment plans for each patient, focusing on long-term recovery and improved quality of life.
The treatments I recommend are tailored to each individual’s needs and can include physical therapy, targeted injections, medications, acupuncture, and massage therapy.
By using a comprehensive approach, I aim to reduce pain, restore function, and help patients get back to their daily routines and work without undergoing surgery.
Back Conditions We Treat
- Arthritis
- Degenerative Disc Disease
- Herniated Discs
- Internal Disc Disruption
- Lumbar Sprains and Strains
- Muscle Spasms
- Peripheral Nerve Entrapment
- Pinched Nerves
- Piriformis Syndrome
- Postural Dysfunction
- Radiculopathy
- Sacroiliac Joint Dysfunction
- Sciatica
- Scoliosis
- Spinal Stenosis
- Spondylolisthesis
- Thoracic Sprains and Strains
- Trigger Points
How We Helped Fabrice
Our Approach:
During her consultation with Dr. Sonali Lal, Fabrice found the experience to be exceptionally friendly and easygoing. Dr. Lal quickly assessed her condition and suggested immediate treatment options. Within 10 to 15 minutes of the consultation, Dr. Lal offered to administer shots to alleviate the knee pain.
The procedure was quick, painless, and conducted in a relaxed atmosphere where Fabrice felt comfortable and at ease.
Conclusion:
Fabrice Jeanette Mejia is extremely satisfied with the care she receives from Dr. Sonali Lal and her team. The combination of immediate pain relief, personalized attention, accessibility, and efficient service has made her a loyal patient who highly recommends our clinic to others seeking relief from pain and discomfort.
Patient's Testimonials
Contact Us
Integrative Spine & Sports Upper West Side
Address:
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Opening Hours:
Parking:
- Street Parking Available
Zip Codes We Serve:
- 10024, NYC
- 10025, NYC
- 10027, NYC
- 10026, NYC
- 10030, NYC
- 10031, NYC
- 10037, NYC
- 10029, NYC
- 10035, NYC
Directions:
We’re conveniently located at 240 W 73rd Street 1st Floor In Upper West Side of Manhattan.
Our clinic is easily accessible by public transportation. It allows you to get the care you need without the hassle of driving.
Our practice is in the “Floor 1 • Tampo Apartments” where you’ll find convenient street parking right in front of our office.
Connect With the Best Back Pain Doctor In Upper West Side Today!
- Call: (212) 362-4742
Searching for back pain treatment near you in Upper West Side, NYC?
If you’re searching for effective back pain treatment near you on the Upper West Side, NYC, we’re here to help! Located at 240 W 73rd St, 1st Floor, New York, NY 10023, Integrative Spine & Sports offers comprehensive care to address back pain and its underlying causes.
Our team provides a range of treatment options tailored to your needs, including chiropractic care, physical therapy, therapeutic exercise, and other specialized techniques.
Whether you’re dealing with acute back pain, chronic discomfort, or a recent injury, we focus on relieving pain, improving mobility, and promoting long-term spine health.
Our experienced practitioners work closely with you to develop a personalized treatment plan, helping you find relief without relying on invasive procedures or medications.
Conveniently situated on the Upper West Side, our clinic is dedicated to offering high-quality, accessible care. Reach out today to learn more or schedule your appointment and take the first step toward lasting back pain relief.
Back Pain FAQs
Does Coronavirus (COVID-19) cause back pain?
Some of the common symptoms of COVID-19 are “aches and pains”. Some patients do experience back pain, especially in the lower back. In some cases, the pain is subtle but constant. In others, it is an intense, pulsating pain, which can radiate down to the legs. If the back pain persists, consult your doctor.
How should I sleep with back pain?
Generally, the best position to sleep is on your back. Sleeping on one’s back ensures that the spine is in a neutral position, which can help with back pain. You can also put a pillow under your knees, legs, and/or lower back to support the natural curve of the spine. This can minimize lumbar pressure and relieve back pain.
What can I do to relieve my back pain?
How do I know if my back pain is serious?
Your back pain is likely serious if it occurs with any of the following symptoms: numbness in lower body, loss of bladder/bowel control, fever, unexplained weight loss, swelling. In such cases, please consult a physiatrist immediately.
How long does back pain last?
Short-term (or acute) back pain lasts a few days to a few weeks. This is often the case with back pain, and patients usually recover without medical treatment. Sometimes, it lasts for 12 weeks or longer. This is called chronic back pain, and it can take a while to go away. Medical treatment often helps relieve chronic backpain, so we recommend consulting a physiatrist.
Does acupuncture cure lower back pain?
Acupuncture provides short-term relief for chronic back pain. Back pain is actually the number 1 reported reason people seek acupuncture. By stimulating the various acupuncture points associated with back pain, parts of the nervous system are also stimulated, which can help provide pain relief.
We are a multidisciplinary practice located in the Upper West Side, NYC, offering comprehensive care through a range of services. Whether you’re recovering from an injury, managing chronic pain, or seeking to improve your overall health, our team is dedicated to providing personalized, effective care to help you achieve lasting relief and optimal well-being.
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- Monday, 7:30 am–7 pm
- Tuesday, 7:30 am–7 pm
- Wednesday, 7:30 am–7 pm
- Thursday, 7:30 am–7 pm
- Friday, 7:30 am–5 pm
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