Your back is there to support you and keep you standing upright, which means it’s totally natural that it can experience strains and sprains throughout your normal, everyday life. Back pain is one of the most common complains to doctors in the United States. It may come as a surprise, but back sprains and strains are the cause of many emergency room visits every year, as the pain can be severe and intense. When it comes to thoracic sprains and strains, the focus is very much on your middle back.
When it comes to sprains and strains in your back, there are typically two root causes: a muscle strain or a lumbar sprain. A muscle strain occurs when the muscles surrounding your back and vertebrae are overstretched or torn. This results in what is commonly called a “pulled muscle.” While a muscle strain is serious, a lumbar sprain is slightly more serious. Your lumbar is made up of extremely tough, fibrous tissues called ligaments. When these are stretched too far, or worse are torn, this causes damage to the very essence that pulls your muscles to the bones and can be extremely painful.
While both can cause a huge amount of pain, the treatment is relatively similar. Once your muscles or ligaments are torn or overstretched, the entire area can become inflamed and extremely painful. This can make it very difficult for you to move normally, and can affect your daily life. One of the most common symptoms of sprains and strains is an extremely painful back spasm, which can happen at any time.
If you are experiencing symptoms such as these, it’s important that you do not ignore them. Continuing to let them go can actually result in greater injury to yourself and your future health. By visiting a back specialist program such as Integrated Sports & Spine, they will be able to develop a specifically tailored program to not only deal with your pain management, but also work on your overall healing process.
