Address:

240 W 73rd St 1st Floor, New York, NY 10023

Call Us:

+12123624742

Upper West Side's Top-Rated Orthopedic Clinic for Effective Pain-Relief

Hello Upper West Side Community! Are you looking for the best orthopedic clinic in Upper West Side, NYC? Look no further! Our board-certified orthopedic specialists provide personalized, non-surgical treatments to restore your mobility and enhance your quality of life.

New Patient Special Offer

FREE Orthopedic Consultation – Exclusively at Our Upper West Side Location!

We care about our Upper West Side community, which is why we offer a “free consultation” to explore how we can help you. Our focus is on treating your condition without surgery or painful medications. We offer non-invasive treatments that provide lasting relief and improve your quality of life.

Take the first step toward lasting relief with our complimentary orthopedic consultation at our Upper West Side clinic. Whether you’re dealing with chronic pain, joint issues, or muscle discomfort, our board-certified orthopedic doctors are here to create a personalized treatment plan that addresses your specific needs. Don’t let pain hold you back any longer—this is your chance to regain mobility and live life to the fullest. 

Limited time offer! Book your FREE consultation today and experience expert orthopedic care in the heart of Manhattan.

Make Appointment

Call: (212) 362-4742

How we can help at Integrative Spine & Sports

Non-Surgical Knee Pain Specialists

Searching for a non-surgical opthopedic to treat knee pain in Upper West Side? At Integrative Spine & Sports, we specialize in innovative treatments designed to relieve pain and restore mobility without the need for invasive procedures. Our experienced team offers a range of options, including joint fluid replacement and personalized physical therapy, all tailored to meet your unique needs.

We take a holistic approach to care, ensuring you receive comprehensive support throughout your recovery journey. Don’t let knee pain hold you back any longer. Contact us today to schedule your free consultation and start your path to relief!

Physical therapy

Our physical therapy services are designed to help you regain strength, improve flexibility, and restore function after injury or illness. Through personalized treatment plans, we address the root cause of your pain and help you achieve lasting recovery. Whether you’re dealing with sports injuries or chronic pain, our goal is to get you moving and feeling your best without relying on medications or invasive treatments.

Regenrative Medicine

Our regenerative medicine treatments increase the body’s natural healing abilities to repair damaged tissues and reduce pain. Regenerative therapies are a great non-invasive option for those looking for a long-term relief from joint pain, arthritis, hip pain, shoulder pain, knee pain, and soft tissue injuries. These therapies stimulate cell growth and increase the regeneration process. Experience faster recovery, reduced inflammation, and improved function without surgery or prolonged recovery times.

Sports medicine

Our sports medicine services in the Upper West Side are tailored to help athletes and active individuals recover from injuries and enhance performance. We specialize in treating wide range of sports injuries, from sprains to muscle tears. We use non-invasive techniques that promote faster healing. Whether you’re recovering from an injury or looking to prevent future ones, our personalized care helps you stay in the game and perform at your best.

Meet Dr. Sonali Lal, MD

Non-surgical Orthopedics and Regenerative Medicine Specialist located in Upper West Side, NYC

Hi, my name is Dr. Sonali Lal, and I am the Medical Director at Integrative Spine and Sports located in the heart of New York City. As a board-certified physiatrist, my expertise lies in non-surgical orthopedics and regenerative medicine. I offer patients innovative solutions to treat pain without the need for surgery.

At Integrative Spine and Sports, I specialize in diagnosing and treating a wide range of conditions that cause discomfort and limit mobility, including back pain, hip pain, shoulder pain, and other musculoskeletal issues. My approach is to create personalized, non-invasive treatment plans for each patient, focusing on long-term recovery and improved quality of life.

The treatments I recommend are tailored to each individual’s needs and can include physical therapy, targeted injections, medications, acupuncture, and massage therapy. 

By using a comprehensive approach, I aim to reduce pain, restore function, and help patients get back to their daily routines and work without undergoing surgery. My goal is to empower patients with effective, non-surgical solutions that promote healing and prevent future injuries.

Expert orthopedic care for bone, joint, and muscle issues.

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Personalized treatment plans tailored to your specific needs.

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Compassionate care focused on getting you back to your active lifestyle.

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Urgent care available for sports injuries and chronic pain.

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Experienced doctors dedicated to your well-being.

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Visit us today for comprehensive orthopedic services!

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Jelena Elez
Upper West Side
Dr. Marko was a lifesaver for me. I had a misdiagnosed calf injury, which turned out to be a high-grade Achilles tear along with a calf tear. Dr. Marko recommended an MRI, which revealed an incorrect diagnosis by the orthopedic surgeon. I sought a second opinion from another orthopedic surgeon. In the meantime, Dr. Marko created a recovery plan that helped me physically and mentally. He is incredibly knowledgeable, patient, caring, and consistent, and he has an outstanding balance of pushing you and knowing when to take a break. He also has a good sense of humor, essential when dealing with this type of injury. As an athlete all my life, he simply gets it. Thanks to Dr. Marko, I’m looking forward to getting back to my old activities soon.
Joshua Lerman
Upper West Side
I would highly recommend Kristin at Integrative Spine and Sports. I began seeing her for chronic knee issues that were immensely impacting my quality of life and within a week my symptoms subsided. She is very professional and clearly knows what she's doing. Kristen was able to immediately determine the cause of my pain, when many other medical professionals could not, including orthopedic surgeons. She realigned my hips and gave me numerous excercises that I can integrate into my day. I can't speak highly enough of Kristin.
Jelena Elez
Upper West Side
Dr. Marko was a lifesaver for me. I had a misdiagnosed calf injury, which turned out to be a high-grade Achilles tear along with a calf tear. Dr. Marko recommended an MRI, which revealed an incorrect diagnosis by the orthopedic surgeon. I sought a second opinion from another orthopedic surgeon. In the meantime, Dr. Marko created a recovery plan that helped me physically and mentally. He is incredibly knowledgeable, patient, caring, and consistent, and he has an outstanding balance of pushing you and knowing when to take a break. He also has a good sense of humor, essential when dealing with this type of injury. As an athlete all my life, he simply gets it. Thanks to Dr. Marko, I’m looking forward to getting back to my old activities soon.

Why Choose Non-Surgical Orthopedic Care In NYC?

Non-surgical orthopedic care offers numerous benefits, including faster recovery, less risk, and more personalized treatment plans tailored to each patient’s unique needs. 

 Faster Recovery

 Reduced Risk

 No Hospital Stays

 Personalized Care

 Natural Healing

 Pain Relief Without Surgery

 Minimal Downtime

 Cost-Effective

 Customizable Treatment Plans

 Prevent Surgery

At Integrative Spine and Sports, my goal is to treat a wide range of orthopedic conditions without surgery. From back and joint pain to sports injuries, I create customized care plans to help you heal, regain strength, and return to your everyday activities as quickly and safely as possible.

Make Appointment

Call: (212) 362-4742

Common Conditions We Treat

Joint Pain (Knee, Shoulder, Elbow)

Our non-surgical treatments, including physical therapy, regenerative medicine, and targeted injections, are designed to reduce inflammation, relieve pain, and restore movement.

Sports Injuries

Sports injuries can sideline athletes from the activities they love. Whether it’s a sprain, strain, or a more severe injury, our non-surgical treatments focus on fast recovery.

Back and Neck Pain

Our non-surgical methods like acupuncture, manual therapy, and spinal injections offer effective relief to the pain. These treatments are designed to restore mobility, reduce discomfort, and improve your quality of life without the need for invasive surgery.

Tendonitis and Bursitis

We offer non-surgical treatments such as physical therapy, ultrasound-guided injections, and regenerative therapies that focus on reducing inflammation, easing pain, and promoting healing naturally, without surgery.

At Integrative Spine And Sports, we specialize in providing the best quality orthopedic care for residents of the Upper West Side, NYC. Our board-certified and highly experienced team is dedicated to addressing a wide range of conditions, including neck pain, sports injuries, and chronic pain management. We understand how these issues can impact your daily life, which is why we offer personalized treatment plans designed to relieve your discomfort and enhance your overall quality of life.

Our approach combines advanced diagnostic techniques with tailored therapies, ensuring that each patient receives the most effective care. Whether you’re dealing with orthopedic injuries from sports activities or seeking effective pain management solutions, our licensed practitioners are committed to guiding you through your recovery journey.

We believe in patient-centered care, working closely with you to develop a recovery plan that aligns with your lifestyle and goals. Our goal is to empower you with the tools and knowledge you need to reclaim your active life.

For the best in orthopedic services, trust our dedicated team to provide the compassionate and effective care you deserve. Schedule your appointment today and take the first step towards relief and recovery

Testimonials

Jelena Elez
Upper West Side
Dr. Marko was a lifesaver for me. I had a misdiagnosed calf injury, which turned out to be a high-grade Achilles tear along with a calf tear. Dr. Marko recommended an MRI, which revealed an incorrect diagnosis by the orthopedic surgeon. I sought a second opinion from another orthopedic surgeon. In the meantime, Dr. Marko created a recovery plan that helped me physically and mentally. He is incredibly knowledgeable, patient, caring, and consistent, and he has an outstanding balance of pushing you and knowing when to take a break. He also has a good sense of humor, essential when dealing with this type of injury. As an athlete all my life, he simply gets it. Thanks to Dr. Marko, I’m looking forward to getting back to my old activities soon.
Joshua Lerman
Upper West Side
I would highly recommend Kristin at Integrative Spine and Sports. I began seeing her for chronic knee issues that were immensely impacting my quality of life and within a week my symptoms subsided. She is very professional and clearly knows what she's doing. Kristen was able to immediately determine the cause of my pain, when many other medical professionals could not, including orthopedic surgeons. She realigned my hips and gave me numerous excercises that I can integrate into my day. I can't speak highly enough of Kristin.
Jelena Elez
Upper West Side
Dr. Marko was a lifesaver for me. I had a misdiagnosed calf injury, which turned out to be a high-grade Achilles tear along with a calf tear. Dr. Marko recommended an MRI, which revealed an incorrect diagnosis by the orthopedic surgeon. I sought a second opinion from another orthopedic surgeon. In the meantime, Dr. Marko created a recovery plan that helped me physically and mentally. He is incredibly knowledgeable, patient, caring, and consistent, and he has an outstanding balance of pushing you and knowing when to take a break. He also has a good sense of humor, essential when dealing with this type of injury. As an athlete all my life, he simply gets it. Thanks to Dr. Marko, I’m looking forward to getting back to my old activities soon.

We are a multidisciplinary practice located in the Upper West Side, NYC, offering comprehensive care through a range of services. Whether you’re recovering from an injury, managing chronic pain, or seeking to improve your overall health, our team is dedicated to providing personalized, effective care to help you achieve lasting relief and optimal well-being.

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